Weigh In record (no journal entry) for 01 July 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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961 kcal
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Fat: 80.03g | Prot: 43.06g | Carb: 11.39g.
Lunch: G Hughes Sugar Free Ketchup, Kirkland Signature Thick Sliced Center Cut Bacon, Kerrygold Pure Irish Butter, Scrambled Egg . Dinner: Land O'Lakes Salted Butter, Polish Sausage, Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Jello. more...
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steady weight
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Nanofgoat's weight history
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