Weigh In record (no journal entry) for 02 July 2020
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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575 kcal
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Fat: 44.79g | Prot: 42.34g | Carb: 0.83g.
Lunch: Hindistan Cevizi Yağı, Tavuk Pirzola. more...
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losing 10.0 lb a week
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ozlemaries's weight history
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