Weigh In record (no journal entry) for 30 June 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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907 kcal
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Fat: 67.65g | Prot: 63.98g | Carb: 11.28g.
Breakfast: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Zeytinyağı, Marul, Dana Eti. more...
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gaining 0.3 lb a week
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ozlemaries's weight history
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