Weigh In record (no journal entry) for 30 June 2020
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198.6 lb
Lost so far: 2.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1032 kcal
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Fat: 29.47g | Prot: 37.89g | Carb: 160.03g.
Breakfast: Avocado, Frischkäse, Kaffee mit Milch, Mortadella, Eisbergsalat, Roggenmischbrot. Lunch: Gustoria Paella. Snacks/Other: Erdbeeren, Wassermelone. more...
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gaining 0.1 lb a week
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Agnese444's weight history
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