Weigh In record (no journal entry) for 19 February 2017
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311.1 lb
Lost so far: 0 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2017:
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2078 kcal
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Fat: 98.81g | Prot: 77.03g | Carb: 194.23g.
Breakfast: Peanut Butter and Jelly Sandwich, Cheese Flavored Popcorn 2 Servings, Cheese Flavored Popcorn 2 Servings. Lunch: Hormel Original Pepperoni Slices, Cheddar Cheese, Pizza Pizza Pepperoni Pizza. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Kroger Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hormel Original Pepperoni Slices, Great Value Hamburger Dill Chips Pickles, Grapes, Lay's Baked! Barbecue Potato Crisps (Package), Powerade Zero Mixed Berry (Bottle), Powerade Zero Fruit Punch (Bottle). more...
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3660 kcal
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Activities & Exercise:
Cardio - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours. more...
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