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Pesata post 2ª notte!
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282.2 lb
Lost so far: 10.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1118 kcal
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Fat: 24.99g | Prot: 34.87g | Carb: 189.40g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir, Banana. Dinner: Coop Tea Pesca senza Zucchero, Lidl Sushi. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone. more...
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losing 9.3 lb a week
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