leanaakartika's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
115.7 lb Lost so far: 28.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
446 kcal Fat: 20.78g | Prot: 29.69g | Carb: 34.36g.   Lunch:  Bakso Ayam, Kikil. Snacks/Other:  Siomay, Keripik Bayam. more...
losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leanaakartika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.