Weigh In record (no journal entry) for 26 June 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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60 kcal
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Fat: 1.41g | Prot: 3.93g | Carb: 11.40g.
Breakfast: Вода с Лимоном, Молоко, Матча. Lunch: Кофе с Молоком. Dinner: Вода, Ahmad Tea Молочный Улун. Snacks/Other: Вода, Зеленый Чай. more...
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losing 7.7 lb a week
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