Weigh In record (no journal entry) for 24 June 2020
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128.3 lb
Lost so far: 16.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1548 kcal
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Fat: 78.30g | Prot: 49.84g | Carb: 161.40g.
Breakfast: Zucker, Alpro Barista Soya, Simply V Veganer Streichgenuss Cremig-Frisch, Avocados, Radieschen, Salatgurke, K-Classic Bagels Körner und Saaten. Lunch: Olivenöl, Sriracha-Sauce, Jütro Vegane Salat Mayonnaise, Alnatura Sesam Ungeschält, Zucker, Avocados, Junge Frühlingszwiebeln, Möhren, Salatgurke, REWE Blattspinat, Zucchini, Garden Gourmet Vegetarische Bratwurst. Dinner: Knoblauch, Olivenöl, La Doria Weiße Riesenbohnen , Sauerteigbrot, Zwiebeln, Porree. Snacks/Other: Gut & Günstig Eis Kaffee , Pringles Classic Paprika. more...
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gaining 0.2 lb a week
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