Weigh In record (no journal entry) for 22 June 2020
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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414 kcal
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Fat: 31.15g | Prot: 26.14g | Carb: 5.28g.
Lunch: G Hughes Sugar Free BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Hard-Boiled Egg , Greenridge Farm Beef Snack Stick, Diamond of California Butter Roasted Pecans . more...
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steady weight
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Nanofgoat's weight history
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