Weigh In record (no journal entry) for 19 June 2020
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119.0 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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435 kcal
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Fat: 18.70g | Prot: 25.26g | Carb: 43.02g.
Breakfast: Pepaya, Soto Ayam. Snacks/Other: Pisang Goreng. more...
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losing 1.9 lb a week
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leanaakartika's weight history
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