Weigh In record (no journal entry) for 15 June 2020
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213.6 lb
Lost so far: 13.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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956 kcal
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Fat: 22.48g | Prot: 48.75g | Carb: 134.21g.
Breakfast: Spremuta d'arancia, Wasa Original, Carrefour Bio Uova Fresche. Lunch: Petto di Pollo, Carne, Olio Evo Mio, Riso. Snacks/Other: Albicocche. more...
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gaining 0.3 lb a week
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