Weigh In record (no journal entry) for 12 June 2020
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129.0 lb
Lost so far: 21.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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702 kcal
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Fat: 26.15g | Prot: 70.83g | Carb: 39.64g.
Breakfast: Тирамису пп 🍰. Lunch: Окей Манго, Клубника, Тирамису пп 🍰. Dinner: Сухой Жареный Соленый Арахис, 100 Тонн Сыр Костромской 9%. more...
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losing 4.6 lb a week
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