Weigh In record (no journal entry) for 12 June 2020
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169.3 lb
Lost so far: 12.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1714 kcal
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Fat: 60.70g | Prot: 58.91g | Carb: 234.82g.
Breakfast: Кофе с Сахаром, Окрошка. Lunch: Кофе с Сахаром, Хладик Мороженое Виват. Dinner: Шаурма Овощная. Snacks/Other: Кофе с Сахаром, Хладик Снеговик, Хладик Снеговик. more...
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gaining 1.5 lb a week
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Torry 18's weight history
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