Weigh In record (no journal entry) for 11 June 2020
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140.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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663 kcal
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Fat: 27.60g | Prot: 72.17g | Carb: 37.17g.
Breakfast: Молочная Страна Творог 5 %. Lunch: Евроопт Яблоко Голден Делишес. Dinner: Молочная Страна Творог 5 %. more...
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losing 3.9 lb a week
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_v_i_k's weight history
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