leanaakartika's Journal, 11 June 2020

Weigh In record (no journal entry) for 11 June 2020
121.3 lb Lost so far: 23.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2020:
395 kcal Fat: 11.72g | Prot: 10.59g | Carb: 62.25g.   Breakfast: Martabak Manis. Lunch: Tempe Goreng,  Bihun (Dimasak). more...
losing 1.7 lb a week

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