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Wuhuuu endlich ist der stillstand vorbei 😁😁
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188.9 lb
Lost so far: 42.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1216 kcal
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Fat: 31.55g | Prot: 62.46g | Carb: 118.94g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Augustiner Helles Bier, Jever Fun. Dinner: Edeka Eingelegte Champignons, Develey French Dressing, Mais, Edeka Romanasalat, Gurke (mit Schale), Gelbe Paprika, Rote Zwiebeln, Strauchtomaten, Landjunker Hähnchenbrustfilet . more...
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losing 0.4 lb a week
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