Weigh In record (no journal entry) for 06 June 2020
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1497 kcal
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Fat: 113.89g | Prot: 101.40g | Carb: 9.43g.
Breakfast: Клубника, Гармония Сметана 20%, Снеда Творог 12%, Сыр Российский, Экомилк Масло Сливочное 82,5%, Леон Сосиска Родионовская, Яйцо. Lunch: Гармония Сметана 20%, Куриные Крылышки с Кожей . more...
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losing 12.3 lb a week
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