Weigh In record (no journal entry) for 05 June 2020
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229.9 lb
Lost so far: 23.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1166 kcal
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Fat: 26.01g | Prot: 63.60g | Carb: 174.14g.
Breakfast: Gekochtes Ei, Meisterland Schokomilch, Edeka Laugenknoten. Lunch: Kinder Delice, Erdbeeren, Dr. Oetker Bourbon Vanille Zucker, Edeka Bio Speisequark Magerstufe. Snacks/Other: Mars Mars Minis, Milky Way Milky Way Minis. more...
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steady weight
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