Weigh In record (no journal entry) for 01 June 2020
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180.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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509 kcal
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Fat: 13.88g | Prot: 12.88g | Carb: 85.34g.
Breakfast: Aldi Kräuterbutter Baguette, Snickers Snickers , Milbona (Lidl) Haltbare Fettarme Milch 1,5%, Kaffee mit Milch, Kölln Schmelzflocken, Nektarinen, Honig. Snacks/Other: Orangen, Alpro Kokosmilch. more...
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gaining 1.1 lb a week
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