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Minion1990
Journal
31 May 20
Minion1990's Journal, 31 May 2020
Minion1990's Profile
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Weigh In record (no journal entry) for 31 May 2020
181.7 lb
Lost so far:
24.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2020:
700 kcal
Fat: 20.72g | Prot: 19.05g | Carb: 108.71g.
Breakfast:
Hohes C Plus Sonnen Vitamin D, Gut & Günstig Delikatess Leberwurst Fein, Mortadella, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen.
more...
2652 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Driving - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 6 hours.
more...
losing 3.1 lb a week
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