Weigh In record (no journal entry) for 28 May 2020
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197.6 lb
Lost so far: 13.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1412 kcal
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Fat: 74.08g | Prot: 60.44g | Carb: 132.29g.
Breakfast: Fresh Lime Juice, Great Value Stevia, Coffee. Lunch: Safeway Seltzer Water, Arctic Circle Fry Sauce, Burger King French Fries (Medium), Longhorn Steakhouse Mushroom & Swiss Burger. Dinner: Safeway Seltzer Water. more...
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gaining 0.2 lb a week
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