Yes! It feels so good to be headed in the right direction after 2 weeks of hard work
|
162.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2020:
|
2208 kcal
|
Fat: 61.17g | Prot: 95.12g | Carb: 309.13g.
Breakfast: Grapefruit, Trader Joe's Whipped Cream Cheese, Trader Joe's Everything Bagel. Lunch: Oregon Chai The Original Chai Tea Latte Mix, Milk (1% Lowfat with Added Vitamin A) , Blueberries , Trader Joe's Chipotle Vegetable Quesadillas, Skinless Chicken Breast, Hunt's Bold BBQ Sauce. Dinner: Red Table Wine , Angel Food Cake, 365 Organic Blue Corn Tortilla Chips, Trader Joe's Organic Vegetarian Chili. Snacks/Other: Pineapple , Nabisco Belvita Golden Oat Breakfast Biscuits. more...
|
|
1988 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.c.gus's weight history
|