Weigh In record (no journal entry) for 27 May 2020
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115.5 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1349 kcal
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Fat: 88.38g | Prot: 64.22g | Carb: 88.13g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Scrambled Egg (Whole, Cooked) , Bull Brand Corned Meat. Dinner: PnP Fresh Cream, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: SPAR Milk Tart, SPAR Milk Tart. more...
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gaining 0.2 lb a week
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