|
back again
|
149.9 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
1669 kcal
|
Fat: 48.56g | Prot: 63.10g | Carb: 254.48g.
Breakfast: Telur Rebus Lunak, Quaker Instant Oatmeal, Telur Rebus Lunak, Quaker Instant Oatmeal. Lunch: Ikan Tongkol Goreng, Nasi Putih, Ikan Tongkol Goreng, Nasi Putih. Dinner: Sunpride Banana, Sunpride Banana. Snacks/Other: Dua Kelinci Deka Crepes, Chia Seed. more...
|
|
1942 kcal
|
Activities & Exercise:
Yoga - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aye margaretha's weight history
|