Weigh In record (no journal entry) for 26 May 2020
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114.4 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1044 kcal
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Fat: 46.10g | Prot: 75.00g | Carb: 86.65g.
Breakfast: Buah Anggur, Ayam (Kulit tidak Dimakan), Ceker, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sinti Bumbu Pecel, Jamur, Pepes Ayam, Labu Siam, Bayam. Snacks/Other: Biokul Yogurt, Kacang Sangrai Kering (dengan Garam), Buah Anggur, Pisang. more...
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losing 0.8 lb a week
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etisafitri's weight history
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