Weigh In record (no journal entry) for 24 May 2020
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220.7 lb
Lost so far: 0.5 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1471 kcal
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Fat: 93.27g | Prot: 59.31g | Carb: 104.72g.
Breakfast: Navels Oranges. Lunch: Great Value Chicken Wing Sections, Sweet Potato, Great Value Chicken Wing Sections. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
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losing 0.3 lb a week
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