Weigh In record (no journal entry) for 17 May 2020
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150.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2020:
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661 kcal
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Fat: 29.98g | Prot: 33.59g | Carb: 72.56g.
Breakfast: Water, Coffee (Brewed From Grounds), Boiled Egg, NutriSystem Double Chocolate Muffins. Lunch: Water, Cooked Asparagus, NutriSystem Rotini & Meatballs. Dinner: Calavo Avocado, Celery, Broccoli, Tomatoes, Lettuce, Water. Snacks/Other: Water. more...
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2759 kcal
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Activities & Exercise:
Mowing Lawn - 2 hours, Cooking - 1 hour, Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
24 May 20 by member: tatauu22
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Aloha and welcome, Irish🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, LOVE Rom 10:9 🤙🏼
24 May 20 by member: acomandr
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