franzy73's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
264.8 lb Lost so far: 2.0 lb.    Still to go: 110.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2020:
2160 kcal Fat: 113.81g | Prot: 93.95g | Carb: 185.66g.   Breakfast: Krüger Latte Macchiato,  Apfelessig mit Honig, Mühlen Gold Baguette-Brötchen, Aldi Erdbeeren Konfitüre Extra, K-Classic Nussano, Lätta Halbfettmargarine,  Gekochtes Ei. Lunch: Westcliff Eistee Light Pfirsich, Weißer Reis (Langkorn, Gekocht),  Hackbällchen Toskana. Dinner:  Hackbällchen Toskana,  Weißer Reis (Langkorn, Gekocht). Snacks/Other:  Schokoladensofteis. more...
297 kcal Activities & Exercise: Ring Fit - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...
gaining 2.7 lb a week

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