Астарта эфрон's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
154.8 lb Lost so far: 61.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2020:
308 kcal Fat: 10.70g | Prot: 11.68g | Carb: 41.72g.   Breakfast: Беллакт Каша Молочная Овсяная. Lunch:  Простые Пельмени. Dinner:  Перепелиное Яйцо,  Огурец (с Кожурой). more...
losing 0.8 lb a week



     
 

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