franzy73's Journal, 20 May 2020

263.2 lb Lost so far: 3.5 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.

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2481 kcal

Fat: 116.57g | Prot: 50.34g | Carb: 302.54g.   Breakfast:  Apfelessig mit Honig, K-Classic Nussano, American Style American Sandwich, Lätta Halbfettmargarine, Krüger Latte Macchiato. Lunch: American Style American Sandwich, K-Classic Grapefruit Light,  Grünkern-suppe. Dinner: American Style American Sandwich,  Grünkern-suppe. Snacks/Other: Hofpfisterei Öko-Nusszopf, Lidl Pommes Snack Curry & Barbecue. more...

388 kcal

Activities & Exercise: Ring Fit - 19 minutes, Samsung Health - 23 hours and 41 minutes. more...