Weigh In record (no journal entry) for 22 May 2020
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230.2 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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3918 kcal
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Fat: 205.68g | Prot: 103.71g | Carb: 416.53g.
Breakfast: Nesquik Kakaopulver, Milfina Milch 1,5% Fett, Lyoner, Rügenwalder Mühle Feine Teewurst, Westland Old Amsterdam, Kürbiskernbrötchen, Butter, Ziegler Milchbrötchen . Lunch: Call A Pizza Knoblauch Dip, Pizzabrötchen. Dinner: Erdbeeren, Langnese Cremissimo, Hela Curry Gewürz Ketchup Delikat, McCain Steakhouse Frites, Pflanzenöl, Grillmeister Original Fränkische Bratwurst. Snacks/Other: Trolli Apfelringe, Bahlsen Waffelröllchen , Schwartau Schokosauce, Kinder Schokolade, Schlagsahne (Geschlagen), Eiskugel. more...
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gaining 6.2 lb a week
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