Weigh In record (no journal entry) for 22 May 2020
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1000 kcal
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Fat: 66.24g | Prot: 58.51g | Carb: 54.13g.
Breakfast: Kelapa Kering, Ellenka Fiber Creme, Tahu Kukus, Kembang Kol, Barco Coconut Cooking Oil, Madu, Telur, Morin Selai Kacang. Dinner: Kubis, Sawi, Selada, Tempe. more...
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gaining 1.5 lb a week
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aauliamanroe's weight history
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