Weigh In record (no journal entry) for 21 May 2020
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155.0 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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522 kcal
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Fat: 11.41g | Prot: 41.97g | Carb: 63.25g.
Lunch: Борщ. Dinner: ABC Паста Томатная, Макароны Отварные, Котлеты из Куриной Грудки, Санта Бремор Морская Капуста без Уксуса, Морская Капуста. more...
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losing 2.3 lb a week
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Астарта эфрон's weight history
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