AllieLittles's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
135.4 lb Lost so far: 44.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:
1517 kcal Fat: 40.15g | Prot: 78.71g | Carb: 209.19g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Annie Chun's Thai Style Coconut Soup Bowl, General Mills Cheerios Oat Crunch Cinnamon, 2% Fat Milk. Dinner: Birds Eye Riced Broccoli with Cheddar Cheese Sauce, Zatarain's New Orleans Style Jambalaya Mix, Aidells Cajun Style Andouille Sausage. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
1979 kcal Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 9.8 lb a week



     
 

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