Minion1990's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
181.4 lb Lost so far: 24.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
1743 kcal Fat: 61.67g | Prot: 104.13g | Carb: 198.29g.   Breakfast: Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Nesquik Kakaopulver,  Milch 1,5%, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen, Purland Frisches Mett. Dinner:  Hähnchenbrust Fleisch. Snacks/Other: Lindt Osterhase, Erdbeeren. more...
2087 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 7.7 lb a week

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