Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Minion1990
Journal
16 May 20
Minion1990's Journal, 16 May 2020
Minion1990's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2020
181.4 lb
Lost so far:
24.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
1743 kcal
Fat: 61.67g | Prot: 104.13g | Carb: 198.29g.
Breakfast:
Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Nesquik Kakaopulver, Milch 1,5%, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen, Purland Frisches Mett.
Dinner:
Hähnchenbrust Fleisch.
Snacks/Other:
Lindt Osterhase, Erdbeeren.
more...
2087 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Minion1990's weight history
view complete history