Weigh In record (no journal entry) for 14 May 2020
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193.8 lb
Lost so far: 4.4 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2020:
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979 kcal
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Fat: 35.27g | Prot: 64.63g | Carb: 102.91g.
Breakfast: Cappuccino, Buondì Buondì. Lunch: Pane per Hamburger, Aia Cordon Bleu. Snacks/Other: Mulino Bianco Pane Integrale, Coop Wurstel di Pollo e Tacchino, Fragole, Mela, Latte Parzialmente Scremato, Aia Aequilibrium Albume d'uovo. more...
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gaining 3.1 lb a week
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