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Rochellena
Journal
15 Oct 10
Rochellena's Journal, 15 October 2010
Rochellena's Profile
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Weigh In record (no journal entry) for 15 October 2010
194.0 lb
Lost so far:
11.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2010:
2266 kcal
Fat: 131.72g | Prot: 86.74g | Carb: 170.29g.
Breakfast:
orange juice, has rounds, bk breakfast.
Lunch:
meatloaf.
Dinner:
kraft three cheese, Classic P'Zone, Cheese Breadstick.
Snacks/Other:
orange.
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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