Weigh In record (no journal entry) for 10 May 2020
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173.5 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1799 kcal
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Fat: 79.30g | Prot: 68.37g | Carb: 187.54g.
Breakfast: Milch 1,5%. Lunch: Spargel, Reis (Gekocht), Hirtenrolle. Dinner: Dr. Oetker Schoko Muffins, Dr. Oetker Marmorette Schoko, Milch 1,5%. Snacks/Other: Jive Sekt. more...
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losing 2.8 lb a week
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