leanaakartika's Journal, 10 May 2020

Weigh In record (no journal entry) for 10 May 2020
126.8 lb Lost so far: 17.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2020:
846 kcal Fat: 39.99g | Prot: 49.64g | Carb: 74.04g.   Breakfast: English Indonesian Fried Chicken. Dinner: Indonesian Vegetable Asem Soup, Martabak Telur, English Pineapple Tart. more...
losing 2.2 lb a week

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