Weigh In record (no journal entry) for 09 May 2020
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220.2 lb
Lost so far: 9.0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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392 kcal
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Fat: 21.57g | Prot: 18.80g | Carb: 32.87g.
Breakfast: Bonfesto Сыр Мягкий Рикотта 50%, Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Суп Грибной. more...
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losing 13.9 lb a week
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.Kris.h's weight history
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