Weigh In record (no journal entry) for 08 May 2020
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218.9 lb
Lost so far: 2.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1367 kcal
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Fat: 80.45g | Prot: 55.33g | Carb: 114.11g.
Breakfast: Bananas. Lunch: Great Value Chicken Wing Sections, Great Value Chicken Wing Sections, Sweet Potato. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread. Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
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gaining 4.6 lb a week
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