Weigh In record (no journal entry) for 07 May 2020
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233.2 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1697 kcal
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Fat: 58.83g | Prot: 147.52g | Carb: 149.93g.
Breakfast: Meisterland Schokomilch , Edeka Laugenknoten, Gekochtes Ei. Lunch: K-Classic Joghurt Mild 0,1% Fett, Gurke (mit Schale), Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. Dinner: Pflanzenöl, Champignonsauce, Alnatura Mozzarella Gerieben, Blumenkohl, Brokkoli, Schweinefilet. Snacks/Other: Schokolade, Bauer Der Kleine Bauer Pfirsich Maracuja. more...
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gaining 2.6 lb a week
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