Weigh In record (no journal entry) for 05 May 2020
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175.5 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1368 kcal
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Fat: 44.87g | Prot: 73.73g | Carb: 174.74g.
Breakfast: Milch 1,5%, Äpfel. Lunch: Alpro Soya Cuisine Light, REWE Passierte Tomaten, Rote Paprika, Aldi Kaisergemüse, Vollkornnudeln (Gekocht), Arla Finello Light. Dinner: Gutfried Geflügelwurst, Rote Zwiebeln, Dr. Oetker Crème Légère , Rosenkohl (Gefroren), Real Bio Linsen Gegart. more...
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gaining 0.6 lb a week
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