leanaakartika's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
129.0 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
376 kcal Fat: 16.00g | Prot: 14.06g | Carb: 44.95g.   Breakfast: Indonesian Fried Mackerel Tuna Fish, Arnott's Good Time, Banana Bread (with Margarine). more...
losing 2.2 lb a week

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