Minion1990's Journal, 02 May 2020

Die ersten 10kg 😁😁😁

184.3 lb Lost so far: 22.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 59.28g | Prot: 43.64g | Carb: 125.41g.   Breakfast:  Milch 1,5%, Krüger Trink Fix Milchmixer Erdbeere. Lunch: Penny To Go Salatbox Käse-Schinken. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Aldi Trauben Kernlos, Kinder Pingui. more...

2243 kcal

Activities & Exercise: Driving - 50 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...