Dine779's Journal, 01 May 2020

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Weigh In record (no journal entry) for 01 May 2020

278.0 lb Lost so far: 24.0 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2020:

1336 kcal

Fat: 54.04g | Prot: 74.89g | Carb: 138.26g. Breakfast: Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln, Böklunder Entdecker-Fleischwurst, Gekochtes Ei, Mehrkornbrötchen, Milfina Butter. Lunch: Lasagne mit Fleisch. more...

2954 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Google Fit - 22 hours. more...

losing 0.5 lb a week

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Dine779's Journal, 01 May 2020

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