Weigh In record (no journal entry) for 01 May 2020
|
239.2 lb
Lost so far: 24.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
689 kcal
|
Fat: 33.35g | Prot: 32.34g | Carb: 71.37g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja. Lunch: Reis (Gekocht), Süßkartoffel-Curry. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|