Minion1990's Journal, 29 April 2020

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Weigh In record (no journal entry) for 29 April 2020

187.0 lb Lost so far: 19.4 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2020:

1066 kcal

Fat: 41.15g | Prot: 42.05g | Carb: 132.91g. Breakfast: Honigmelonen, Himbeeren. Dinner: Aldi Lasagne, Ja! Schokopudding. Snacks/Other: Gut & Günstig Apfelnektar. more...

2385 kcal

Activities & Exercise: Cooking - 30 minutes, Housework - 25 minutes, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 9 hours. more...

losing 6.2 lb a week

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29 Apr 20 by member: toumana


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Minion1990's Journal, 29 April 2020

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