Weigh In record (no journal entry) for 26 April 2020
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124.3 lb
Lost so far: 5.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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305 kcal
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Fat: 11.70g | Prot: 14.98g | Carb: 34.50g.
Breakfast: Простоквашино Сметана 10%, Черемша, Вареное Яйцо, Кукурузная Каша, Капучино. Snacks/Other: Капучино. more...
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losing 0.3 lb a week
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